Mychal playing crystal singing bowls on the beach at dusk
Sound Healing  ·  New Jersey

A vibrational experience

Sound meditations for private gatherings, workplaces, schools, retreats and public circles. Bring a room full of people back to stillness.

Request an Experience See the Offerings
60–90
minutes
5 to 40+
participants
Indoor or out
your space
Everything
provided
The Practice

Sound becomes an invitation to return inward

“I am Human, discovering and rediscovering Humanity. Ubuntu, I honor the love in me and the love in you.”

Sound healing is a vibrational experience that invites the body, mind, heart, and spirit into greater harmony and balance. Through the intentional use of sound and frequency, we create space to slow down, soften, release, and reconnect with ourselves.

Sound healing can support deep relaxation, ease stress and anxiety, encourage restful sleep, cultivate clarity, and create a deeper sense of inner peace and presence.

My joy is sharing these sacred and transformational tools with others, creating spaces where sound becomes an invitation to return inward, listen deeply, and remember the wisdom already within.

Sound healing holds a special place in my heart. I’ve experienced its transformative power in my own life and have witnessed the ways sound can create space for peace, presence, release, and deeper connection within ourselves.

Offerings

What you can invite me into

Every experience is shaped around the room it is held in. Tell me who is gathering and what they need, and I will design the session with you.

01

Private group & home gatherings

A living room, a backyard, a studio. Five to fifteen people lying down while the bowls and gongs carry the room. Birthdays, new moons, or simply because your circle needs rest.

02

Public sound meditation

Open-registration circles held at partner studios and outdoor spaces across New Jersey. Come alone, come with a friend, come as you are.

03

Corporate & workplace wellness

A lunch hour, an offsite, a wellness week. Teams arrive carrying deadlines and leave having actually put them down. No mats or equipment needed from you.

04

Retreats, festivals & conferences

Opening ceremony, closing integration, or a sound journey held in the middle of a long weekend. Large groups welcome, and poetry can be woven in.

Something else in mind?

Weddings, memorials, ongoing series, collaborations. If sound belongs in it, let us talk.

Start a conversation →
What to Expect

The shape of a session

I

Arrive and settle

Come as you are. Wear something comfortable, bring a mat or blanket if you have one, and take a place lying down.

II

Centering and grounding

We open together with breath and a few words, letting the nervous system understand it is safe to slow down.

III

The sound journey

Crystal bowls, gong and chimes move through the space. Nothing is asked of you. Some people rest, some drift, some feel a great deal move.

IV

Return and reflect

We close slowly, with space to reflect or share aloud. Groups often stay in the quiet longer than they expect to.

Mychal standing behind a large gong in a sunlit room
The Instruments
  • Crystal singing bowls
  • Gongs
  • Chimes & bells
Listen

A minute of the bowls

Sound is difficult to describe and simple to feel. Put on headphones for a moment before you read any further.

Roots
From the Circles

Sound, coming to you

Seated in meditation behind a semicircle of crystal singing bowls
Crystal bowls arranged on a wood floor scattered with rose petals
Seated with a harmonium in a wood-paneled room beside two gongs
Layered exposure of a sunrise beach session
Book an Experience

If you feel called, reach out

Tell me a little about the gathering you have in mind. Every experience is priced to the group, the space and the travel, so there is no menu here — only a conversation. I reply within a few days.

Based inNew Jersey, travelling throughout the state
Instagram@journey_inn
Training
  • Sage Academy of Sound Healing
  • 200-hour Yoga Teacher Training
  • Mindfulness in Schools
  • Nurtured Heart Training

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Or email me directly.
Questions

Before you gather

Do I need any experience with meditation?+

None at all. Nothing is asked of you but to lie down and listen. People who insist they cannot meditate often have the deepest sessions.

How long does a session last?+

Sixty to ninety minutes is typical, including the opening and the reflection at the end. Shorter formats work for a workplace lunch hour, and longer journeys suit retreats.

What do I need to provide?+

A quiet space with room for everyone to lie down, and floor space of about six feet by four feet for the instruments. I bring everything else. Participants are welcome to bring their own mat, blanket and pillow.

How large can the group be?+

From an intimate five up through forty and beyond. Larger rooms and outdoor settings may call for amplification, which we will sort out together.

Can a session be held outdoors?+

Yes. Beaches, gardens and open fields all hold sound beautifully. We plan an indoor alternative in case of weather.

Can poetry be part of it?+

Gladly. Spoken word can open or close a session, and for some gatherings the two together land harder than either alone. Mention it in your note.

If you feel called to experience sound more deeply, I invite you to reach out and connect.

Request an Experience